Mike Klein 10x1000m/2:00r row
10,000m
Meters
42:06.8
Time
2:06.3
Pace
624
Calories
| Rest Distance | 3,193m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 13,193m |
| Overall Time | 1:02:06.8 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 23 |
| Stroke Count | 1381 |
| Drag Factor | 122 |
April 13, 2022 08:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:06.8 | 10,000m | 2:06.3 | 174 | 897 | 23 | |
| 4:08.8 | 1,000m | 2:04.4 | 182 | 925 | 25 | |
| 4:14.8 | 1,000m | 2:07.4 | 169 | 882 | 24 | |
| 4:13.1 | 1,000m | 2:06.5 | 173 | 894 | 23 | |
| 4:11.6 | 1,000m | 2:05.8 | 176 | 905 | 23 | |
| 4:12.0 | 1,000m | 2:06.0 | 175 | 902 | 23 | |
| 4:18.4 | 1,000m | 2:09.2 | 162 | 858 | 23 | |
| 4:12.9 | 1,000m | 2:06.4 | 173 | 895 | 23 | |
| 4:13.0 | 1,000m | 2:06.5 | 173 | 895 | 23 | |
| 4:12.3 | 1,000m | 2:06.1 | 174 | 900 | 23 | |
| 4:10.0 | 1,000m | 2:05.0 | 179 | 916 | 23 | |
| r3,193m |
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Workout Graph
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