Mike Klein 5000m row
5,000m
Meters
22:31.2
Time
2:15.1
Pace
294
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
| Stroke Count | 527 |
| Drag Factor | 122 |
July 18, 2022 08:58:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:31.2 | 5,000m | 2:15.1 | 142 | 788 | 23 |
| 4:31.4 | 1,000m | 2:15.7 | 140 | 782 | 25 |
| 4:32.7 | 2,000m | 2:16.3 | 138 | 775 | 24 |
| 4:31.2 | 3,000m | 2:15.6 | 140 | 783 | 23 |
| 4:30.4 | 4,000m | 2:15.2 | 142 | 787 | 23 |
| 4:25.4 | 5,000m | 2:12.7 | 150 | 815 | 22 |
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Workout Graph
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