Mike Klein 1000m row
1,000
Meters
4:41.7
Time
2:20.8
Pace
55
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 21 |
| Stroke Count | 100 |
| Drag Factor | 125 |
November 29, 2022 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:41.7 | 1,000 | 2:20.8 | 125 | 702 | 55 | 21 |
| 0:54.2 | 200 | 2:15.5 | 141 | 730 | 11 | 22 |
| 0:50.9 | 400 | 2:07.2 | 170 | 848 | 12 | 20 |
| 0:58.1 | 600 | 2:25.2 | 114 | 681 | 11 | 22 |
| 1:00.5 | 800 | 2:31.2 | 101 | 595 | 10 | 22 |
| 0:57.9 | 1,000 | 2:24.7 | 115 | 683 | 11 | 22 |
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Workout Graph
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