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Mike Klein v0:45/0:45r...20 row

3,697m

Meters

15:00.0

Time

2:01.7

Pace

229

Calories

Rest Distance2,673m
Rest Time15:00.0
Overall Distance6,370m
Overall Time30:00.0
Average Watts194
Calories Per Hour967
Stroke Rate28
Stroke Count775
Drag Factor126

December 09, 2022 09:52:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,697m 2:01.7 194 967 28
0:45.0 191m 1:57.8 214 1036 29
r: 0:45 149m
0:45.0 190m 1:58.4 211 1025 29
r: 0:45 145m
0:45.0 188m 1:59.6 204 1002 31
r: 0:45 136m
0:45.0 188m 1:59.6 204 1002 29
r: 0:45 138m
0:45.0 189m 1:59.0 207 1013 29
r: 0:45 138m
0:45.0 181m 2:04.3 182 927 28
r: 0:45 136m
0:45.0 181m 2:04.3 182 927 28
r: 0:45 134m
0:45.0 183m 2:02.9 188 948 28
r: 0:45 132m
0:45.0 186m 2:00.9 198 980 28
r: 0:45 136m
0:45.0 185m 2:01.6 195 969 28
r: 0:45 133m
0:45.0 185m 2:01.6 195 969 28
r: 0:45 133m
0:45.0 182m 2:03.6 185 937 28
r: 0:45 136m
0:45.0 184m 2:02.2 191 958 28
r: 0:45 131m
0:45.0 185m 2:01.6 195 969 28
r: 0:45 128m
0:45.0 184m 2:02.2 191 958 28
r: 0:45 130m
0:45.0 182m 2:03.6 185 937 28
r: 0:45 132m
0:45.0 184m 2:02.2 191 958 28
r: 0:45 132m
0:45.0 183m 2:02.9 188 948 28
r: 0:45 126m
0:45.0 182m 2:03.6 185 937 28
r: 0:45 127m
0:45.0 184m 2:02.2 191 958 28
r: 0:45 121m
r2,673m

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Workout Graph

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