Mike Klein 10000m row
10,000
Meters
44:58.4
Time
2:14.9
Pace
590
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 22 |
| Stroke Count | 1006 |
March 13, 2023 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:58.4 | 10,000 | 2:14.9 | 143 | 787 | 590 | 22 |
| 8:36.0 | 2,000 | 2:09.0 | 163 | 858 | 123 | 23 |
| 9:06.8 | 4,000 | 2:16.7 | 137 | 770 | 117 | 22 |
| 9:03.3 | 6,000 | 2:15.8 | 140 | 775 | 117 | 23 |
| 9:14.2 | 8,000 | 2:18.5 | 132 | 747 | 115 | 23 |
| 8:58.2 | 10,000 | 2:14.5 | 144 | 789 | 118 | 21 |
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Workout Graph
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