Mike Klein 10x1000m/1:00r row
10,000
Meters
42:50.6
Time
2:08.5
Pace
615
Calories
| Rest Distance | 1,384 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,384 |
| Overall Time | 52:50.6 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
| Stroke Count | 1166 |
| Drag Factor | 0 |
March 28, 2023 10:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:50.6 | 10,000 | 2:08.5 | 165 | 861 | 22 | |
| 4:16.8 | 1,000 | 2:08.4 | 165 | 855 | 23 | |
| 4:15.3 | 1,000 | 2:07.6 | 168 | 874 | 22 | |
| 4:13.3 | 1,000 | 2:06.6 | 172 | 881 | 22 | |
| 4:16.1 | 1,000 | 2:08.0 | 167 | 871 | 22 | |
| 4:16.3 | 1,000 | 2:08.1 | 166 | 870 | 23 | |
| 4:16.4 | 1,000 | 2:08.2 | 166 | 870 | 23 | |
| 4:18.4 | 1,000 | 2:09.2 | 162 | 849 | 22 | |
| 4:15.4 | 1,000 | 2:07.7 | 168 | 873 | 23 | |
| 4:17.9 | 1,000 | 2:08.9 | 163 | 851 | 22 | |
| 4:24.6 | 1,000 | 2:12.3 | 151 | 816 | 23 | |
| r1,384 |
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Workout Graph
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