Mike Klein 5x2000m/1:30r row
10,000m
Meters
43:42.8
Time
2:11.1
Pace
604
Calories
| Rest Distance | 1,007m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 11,007m |
| Overall Time | 51:12.8 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Stroke Count | 1139 |
| Drag Factor | 0 |
March 29, 2023 10:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:42.8 | 10,000m | 2:11.1 | 155 | 834 | 22 | |
| 8:38.0 | 2,000m | 2:09.5 | 161 | 854 | 24 | |
| 8:38.0 | 2,000m | 2:09.5 | 161 | 854 | 24 | |
| 8:47.9 | 2,000m | 2:11.9 | 152 | 824 | 22 | |
| 8:49.2 | 2,000m | 2:12.3 | 151 | 820 | 22 | |
| 8:49.8 | 2,000m | 2:12.4 | 151 | 818 | 22 | |
| r1,007m |
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Workout Graph
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