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Mike Klein v0:45/0:45r...20 row

3,797m

Meters

15:00.0

Time

1:58.5

Pace

243

Calories

Rest Distance2,313m
Rest Time15:00.0
Overall Distance6,110m
Overall Time30:00.0
Average Watts210
Calories Per Hour1023
Stroke Rate27
Stroke Count764
Drag Factor125

January 09, 2024 09:27:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,797m 1:58.5 210 1023 27
0:45.0 193m 1:56.5 221 1060 28
r: 0:45 143m
0:45.0 194m 1:55.9 224 1072 29
r: 0:45 133m
0:45.0 189m 1:59.0 207 1013 29
r: 0:45 127m
0:45.0 193m 1:56.5 221 1060 29
r: 0:45 124m
0:45.0 188m 1:59.6 204 1002 28
r: 0:45 119m
0:45.0 189m 1:59.0 207 1013 28
r: 0:45 121m
0:45.0 188m 1:59.6 204 1002 27
r: 0:45 119m
0:45.0 188m 1:59.6 204 1002 27
r: 0:45 112m
0:45.0 190m 1:58.4 211 1025 28
r: 0:45 107m
0:45.0 190m 1:58.4 211 1025 27
r: 0:45 114m
0:45.0 188m 1:59.6 204 1002 27
r: 0:45 116m
0:45.0 190m 1:58.4 211 1025 28
r: 0:45 113m
0:45.0 191m 1:57.8 214 1036 28
r: 0:45 113m
0:45.0 190m 1:58.4 211 1025 27
r: 0:45 116m
0:45.0 189m 1:59.0 207 1013 27
r: 0:45 110m
0:45.0 190m 1:58.4 211 1025 27
r: 0:45 111m
0:45.0 187m 2:00.3 201 991 27
r: 0:45 101m
0:45.0 190m 1:58.4 211 1025 28
r: 0:45 113m
0:45.0 191m 1:57.8 214 1036 28
r: 0:45 110m
0:45.0 191m 1:57.8 214 1036 28
r: 0:45 91m
r2,313m

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Workout Graph

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