Brian Shieh 5000m row
5,000m
Meters
25:03.1
Time
2:30.3
Pace
272
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 20 |
| Stroke Count | 488 |
| Drag Factor | 106 |
October 08, 2020 22:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:03.1 | 5,000m | 2:30.3 | 103 | 654 | 20 |
| 5:07.9 | 1,000m | 2:33.9 | 96 | 630 | 18 |
| 4:57.1 | 2,000m | 2:28.5 | 107 | 667 | 20 |
| 4:58.9 | 3,000m | 2:29.4 | 105 | 660 | 20 |
| 4:57.3 | 4,000m | 2:28.6 | 107 | 666 | 20 |
| 5:01.9 | 5,000m | 2:30.9 | 102 | 650 | 20 |
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Workout Graph
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