Brian Shieh 6000m row
6,000m
Meters
29:59.8
Time
2:29.9
Pace
325
Calories
150
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 110 |
October 25, 2020 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.8 | 6,000m | 2:29.9 | 104 | 657 | 20 | 150 |
| 6:01.7 | 1,200m | 2:30.7 | 102 | 651 | 20 | 139 |
| 6:00.4 | 2,400m | 2:30.1 | 103 | 655 | 20 | 145 |
| 5:59.5 | 3,600m | 2:29.7 | 104 | 658 | 20 | 153 |
| 5:59.3 | 4,800m | 2:29.7 | 104 | 658 | 21 | 154 |
| 5:58.9 | 6,000m | 2:29.5 | 105 | 660 | 20 | 160 |
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Workout Graph
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