Brian Shieh 10:57 row
2,244m
Meters
10:57.2
Time
2:26.4
Pace
124
Calories
176
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 23 |
| Stroke Count | 249 |
| Drag Factor | 103 |
December 30, 2023 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:57.2 | 2,244m | 2:26.4 | 111 | 683 | 23 | 176 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 21 | 168 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 | 179 |
| 10:57.2 | 200m | 2:23.0 | 120 | 711 | 24 | 181 |
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