Brian Shieh 36:30 row
6,070m
Meters
36:30.9
Time
3:00.4
Pace
310
Calories
138
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 20 |
| Stroke Count | 765 |
| Drag Factor | 105 |
January 05, 2024 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:30.9 | 6,070m | 3:00.4 | 60 | 504 | 20 | 138 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 20 | 140 |
| 10:00.0 | 920m | 2:43.0 | 81 | 577 | 24 | 144 |
| 15:00.0 | 884m | 2:49.6 | 72 | 546 | 21 | 141 |
| 20:00.0 | 917m | 2:43.5 | 80 | 575 | 22 | 150 |
| 25:00.0 | 946m | 2:38.5 | 88 | 602 | 23 | 154 |
| 30:00.0 | 584m | 4:16.8 | 21 | 371 | 19 | 112 |
| 35:00.0 | 693m | 3:36.4 | 35 | 418 | 19 | 133 |
| 36:30.9 | 237m | 3:11.7 | 50 | 470 | 18 | 134 |
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Workout Graph
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