Brian Shieh 41:50 row
7,739
Meters
41:50.3
Time
2:42.1
Pace
412
Calories
146
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 19 |
| Stroke Count | 804 |
| Drag Factor | 104 |
January 19, 2024 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:50.3 | 7,739 | 2:42.1 | 82 | 590 | 412 | 19 | 146 |
| 5:00.0 | 700 | 3:34.2 | 36 | 420 | 35 | 16 | 120 |
| 10:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 17 | 144 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 19 | 150 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 21 | 156 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 22 | 164 |
| 30:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 22 | 158 |
| 35:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 21 | 160 |
| 40:00.0 | 791 | 3:09.6 | 51 | 468 | 39 | 17 | 130 |
| 41:50.3 | 271 | 3:23.5 | 42 | 424 | 13 | 16 | 134 |
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Workout Graph
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