Brian Shieh 41:50 row
7,739m
Meters
41:50.3
Time
2:42.1
Pace
412
Calories
146
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 19 |
| Stroke Count | 804 |
| Drag Factor | 104 |
January 19, 2024 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:50.3 | 7,739m | 2:42.1 | 82 | 582 | 19 | 146 |
| 5:00.0 | 700m | 3:34.2 | 36 | 422 | 16 | 120 |
| 10:00.0 | 923m | 2:42.5 | 82 | 580 | 17 | 144 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 19 | 150 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 21 | 156 |
| 25:00.0 | 1,031m | 2:25.4 | 114 | 691 | 22 | 164 |
| 30:00.0 | 1,007m | 2:28.9 | 106 | 664 | 22 | 158 |
| 35:00.0 | 995m | 2:30.7 | 102 | 651 | 21 | 160 |
| 40:00.0 | 791m | 3:09.6 | 51 | 476 | 17 | 130 |
| 41:50.3 | 271m | 3:23.5 | 42 | 442 | 16 | 134 |
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Workout Graph
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