Brian Shieh 38:49 row
7,737m
Meters
38:49.8
Time
2:30.5
Pace
420
Calories
156
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 22 |
| Stroke Count | 869 |
| Drag Factor | 105 |
February 07, 2024 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:49.8 | 7,737m | 2:30.5 | 103 | 652 | 22 | 156 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 21 | 144 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 25 | 157 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 25 | 161 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 27 | 174 |
| 25:00.0 | 985m | 2:32.2 | 99 | 641 | 21 | 155 |
| 30:00.0 | 1,033m | 2:25.2 | 114 | 693 | 21 | 171 |
| 35:00.0 | 943m | 2:39.0 | 87 | 599 | 21 | 147 |
| 38:49.8 | 694m | 2:45.5 | 77 | 565 | 19 | 142 |
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Workout Graph
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