Brian Shieh 1:01:31 row
11,795m
Meters
1:01:31.3
Time
2:36.4
Pace
640
Calories
151
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 21 |
| Stroke Count | 1307 |
| Drag Factor | 110 |
February 08, 2024 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:31.3 | 11,795m | 2:36.4 | 91 | 614 | 21 | 151 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 19 | 128 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 20 | 151 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 21 | 157 |
| 20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 21 | 158 |
| 25:00.0 | 1,032m | 2:25.3 | 114 | 692 | 21 | 157 |
| 30:00.0 | 1,013m | 2:28.0 | 108 | 671 | 21 | 159 |
| 35:00.0 | 1,038m | 2:24.5 | 116 | 699 | 23 | 163 |
| 40:00.0 | 1,053m | 2:22.4 | 121 | 716 | 24 | 166 |
| 45:00.0 | 1,041m | 2:24.0 | 117 | 702 | 23 | 164 |
| 50:00.0 | 1,053m | 2:22.4 | 121 | 716 | 23 | 167 |
| 55:00.0 | 880m | 2:50.4 | 71 | 543 | 20 | 136 |
| 1:00:00.0 | 613m | 4:04.6 | 24 | 382 | 19 | 129 |
| 1:01:31.3 | 191m | 3:59.0 | 26 | 388 | 19 | 128 |
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