Brian Shieh 1:00:00 row
11,220m
Meters
1:00:00.0
Time
2:40.4
Pace
605
Calories
149
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 19 |
| Stroke Count | 1188 |
| Drag Factor | 109 |
February 10, 2024 09:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,220m | 2:40.4 | 85 | 591 | 19 | 149 |
| 10:00.0 | 1,468m | 3:24.3 | 41 | 441 | 18 | 141 |
| 20:00.0 | 2,067m | 2:25.1 | 114 | 693 | 20 | 152 |
| 30:00.0 | 2,070m | 2:24.9 | 115 | 695 | 21 | 161 |
| 40:00.0 | 1,962m | 2:32.9 | 98 | 636 | 21 | 157 |
| 50:00.0 | 2,031m | 2:27.7 | 109 | 673 | 22 | 155 |
| 1:00:00.0 | 1,623m | 3:04.8 | 55 | 490 | 17 | 131 |
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Workout Graph
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