Brian Shieh 1:01:57 row
11,804m
Meters
1:01:57.0
Time
2:37.4
Pace
633
Calories
150
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 21 |
| Stroke Count | 1362 |
| Drag Factor | 109 |
February 12, 2024 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:57.0 | 11,804m | 2:37.4 | 90 | 608 | 21 | 150 |
| 5:00.0 | 689m | 3:37.7 | 34 | 416 | 20 | 135 |
| 10:00.0 | 868m | 2:52.8 | 68 | 533 | 21 | 133 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 21 | 143 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 | 161 |
| 25:00.0 | 990m | 2:31.5 | 101 | 646 | 22 | 148 |
| 30:00.0 | 1,045m | 2:23.5 | 118 | 707 | 24 | 164 |
| 35:00.0 | 947m | 2:38.3 | 88 | 603 | 22 | 152 |
| 40:00.0 | 1,036m | 2:24.7 | 115 | 696 | 24 | 164 |
| 45:00.0 | 990m | 2:31.5 | 101 | 646 | 23 | 159 |
| 50:00.0 | 1,087m | 2:17.9 | 133 | 758 | 25 | 173 |
| 55:00.0 | 921m | 2:42.8 | 81 | 578 | 22 | 147 |
| 1:00:00.0 | 889m | 2:48.7 | 73 | 550 | 19 | 140 |
| 1:01:57.0 | 319m | 3:03.3 | 57 | 495 | 18 | 137 |
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