Brian Shieh 37:44 row
7,744m
Meters
37:44.9
Time
2:26.2
Pace
432
Calories
158
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 20 |
| Stroke Count | 788 |
| Drag Factor | 110 |
February 15, 2024 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:44.9 | 7,744m | 2:26.2 | 112 | 685 | 20 | 158 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 20 | 146 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 | 164 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 20 | 172 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 22 | 165 |
| 25:00.0 | 1,148m | 2:10.6 | 157 | 839 | 24 | 183 |
| 30:00.0 | 939m | 2:39.7 | 86 | 595 | 21 | 145 |
| 35:00.0 | 951m | 2:37.7 | 89 | 606 | 20 | 148 |
| 37:44.9 | 489m | 2:48.6 | 73 | 551 | 17 | 146 |
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Workout Graph
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