Brian Shieh 56:54 row
10,616m
Meters
56:54.9
Time
2:40.8
Pace
564
Calories
139
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 18 |
| Stroke Count | 1067 |
| Drag Factor | 109 |
February 16, 2024 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:54.9 | 10,616m | 2:40.8 | 84 | 589 | 18 | 139 |
| 5:00.0 | 664m | 3:45.9 | 30 | 404 | 21 | 112 |
| 10:00.0 | 888m | 2:48.9 | 73 | 549 | 17 | 131 |
| 15:00.0 | 943m | 2:39.0 | 87 | 599 | 16 | 132 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 18 | 144 |
| 25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 18 | 145 |
| 30:00.0 | 993m | 2:31.0 | 102 | 649 | 18 | 146 |
| 35:00.0 | 1,015m | 2:27.7 | 108 | 673 | 20 | 151 |
| 40:00.0 | 1,000m | 2:30.0 | 104 | 656 | 20 | 154 |
| 45:00.0 | 991m | 2:31.3 | 101 | 647 | 21 | 154 |
| 50:00.0 | 959m | 2:36.4 | 91 | 614 | 20 | 144 |
| 55:00.0 | 838m | 2:58.9 | 61 | 510 | 19 | 132 |
| 56:54.9 | 304m | 3:08.9 | 52 | 478 | 17 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.