Brian Shieh 52:28 row
10,817m
Meters
52:28.8
Time
2:25.5
Pace
605
Calories
157
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 22 |
| Stroke Count | 1199 |
| Drag Factor | 109 |
February 18, 2024 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:28.8 | 10,817m | 2:25.5 | 114 | 690 | 22 | 157 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 20 | 139 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 23 | 161 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 25 | 173 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 | 164 |
| 25:00.0 | 1,147m | 2:10.7 | 156 | 838 | 26 | 171 |
| 30:00.0 | 1,035m | 2:24.9 | 115 | 695 | 23 | 161 |
| 35:00.0 | 1,055m | 2:22.1 | 122 | 719 | 24 | 167 |
| 40:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 | 168 |
| 45:00.0 | 996m | 2:30.6 | 102 | 652 | 22 | 140 |
| 50:00.0 | 945m | 2:38.7 | 88 | 601 | 21 | 147 |
| 52:28.8 | 415m | 2:59.2 | 61 | 509 | 18 | 143 |
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Workout Graph
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