Brian Shieh 1:02:14 row
12,117
Meters
1:02:14.3
Time
2:34.0
Pace
656
Calories
153
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 21 |
| Stroke Count | 1366 |
| Drag Factor | 107 |
February 23, 2024 22:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:14.3 | 12,117 | 2:34.0 | 96 | 632 | 656 | 21 | 153 |
| 5:00.0 | 724 | 3:27.1 | 39 | 432 | 36 | 20 | 122 |
| 10:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 20 | 150 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 23 | 156 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 23 | 160 |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 23 | 152 |
| 30:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 24 | 170 |
| 35:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 22 | 158 |
| 40:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 23 | 171 |
| 45:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 22 | 158 |
| 50:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 23 | 173 |
| 55:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 24 | 155 |
| 1:00:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 20 | 139 |
| 1:02:14.3 | 354 | 3:09.6 | 51 | 455 | 17 | 17 | 137 |
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