Brian Shieh 50:00 row
9,890m
Meters
50:00.1
Time
2:31.6
Pace
538
Calories
154
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 21 |
| Stroke Count | 1084 |
| Drag Factor | 108 |
February 24, 2024 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.1 | 9,890m | 2:31.6 | 100 | 645 | 21 | 154 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 22 | 145 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 19 | 151 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 21 | 160 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 20 | 164 |
| 25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 21 | 164 |
| 30:00.0 | 975m | 2:33.8 | 96 | 630 | 21 | 154 |
| 35:00.0 | 975m | 2:33.8 | 96 | 630 | 22 | 154 |
| 40:00.0 | 1,115m | 2:14.5 | 144 | 794 | 26 | 174 |
| 45:00.0 | 1,007m | 2:28.9 | 106 | 664 | 24 | 143 |
| 50:00.0 | 790m | 3:09.8 | 51 | 475 | 21 | 136 |
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Workout Graph
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