Brian Shieh 1:00:48 row
12,040m
Meters
1:00:48.1
Time
2:31.4
Pace
658
Calories
146
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 19 |
| Stroke Count | 1181 |
| Drag Factor | 109 |
February 27, 2024 21:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:48.1 | 12,040m | 2:31.4 | 101 | 646 | 19 | 146 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 17 | 133 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 17 | 143 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 18 | 144 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 19 | 154 |
| 25:00.0 | 906m | 2:45.5 | 77 | 565 | 18 | 142 |
| 30:00.0 | 1,036m | 2:24.7 | 115 | 696 | 20 | 149 |
| 35:00.0 | 1,045m | 2:23.5 | 118 | 707 | 20 | 155 |
| 40:00.0 | 934m | 2:40.5 | 84 | 590 | 20 | 134 |
| 45:00.0 | 1,026m | 2:26.1 | 112 | 685 | 21 | 153 |
| 50:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 | 157 |
| 55:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 | 171 |
| 1:00:00.0 | 757m | 3:18.1 | 45 | 454 | 18 | 132 |
| 1:00:48.0 | 130m | 3:04.6 | 56 | 491 | 15 | 131 |
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Workout Graph
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