Brian Shieh 57:36 row
10,985m
Meters
57:36.2
Time
2:37.3
Pace
580
Calories
143
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 19 |
| Stroke Count | 1142 |
| Drag Factor | 111 |
February 29, 2024 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:36.2 | 10,985m | 2:37.3 | 90 | 609 | 19 | 143 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 20 | 133 |
| 10:00.0 | 917m | 2:43.5 | 80 | 575 | 20 | 141 |
| 15:00.0 | 966m | 2:35.2 | 93 | 621 | 19 | 143 |
| 20:00.0 | 962m | 2:35.9 | 92 | 617 | 19 | 143 |
| 25:00.0 | 964m | 2:35.6 | 93 | 619 | 19 | 143 |
| 30:00.0 | 956m | 2:36.9 | 91 | 611 | 20 | 143 |
| 35:00.0 | 953m | 2:37.3 | 90 | 608 | 19 | 140 |
| 40:00.0 | 946m | 2:38.5 | 88 | 602 | 19 | 148 |
| 45:00.0 | 995m | 2:30.7 | 102 | 651 | 21 | 146 |
| 50:00.0 | 988m | 2:31.8 | 100 | 644 | 21 | 145 |
| 55:00.0 | 992m | 2:31.2 | 101 | 648 | 21 | 148 |
| 57:36.1 | 511m | 2:32.7 | 98 | 638 | 21 | 145 |
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