Brian Shieh 52:22 row
9,602m
Meters
52:22.2
Time
2:43.6
Pace
520
Calories
155
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 21 |
| Stroke Count | 1126 |
| Drag Factor | 109 |
March 03, 2024 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:22.2 | 9,602m | 2:43.6 | 80 | 574 | 21 | 155 |
| 5:00.0 | 798m | 3:07.9 | 53 | 481 | 20 | 120 |
| 10:00.0 | 905m | 2:45.7 | 77 | 564 | 22 | 138 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 22 | 167 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 | 179 |
| 25:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 | 176 |
| 30:00.0 | 1,091m | 2:17.4 | 135 | 763 | 24 | 180 |
| 35:00.0 | 937m | 2:40.0 | 85 | 593 | 23 | 176 |
| 40:00.0 | 986m | 2:32.1 | 99 | 642 | 23 | 178 |
| 45:00.0 | 721m | 3:28.0 | 39 | 433 | 18 | 138 |
| 50:00.0 | 680m | 3:40.5 | 33 | 412 | 17 | 133 |
| 52:22.1 | 280m | 4:13.7 | 21 | 373 | 15 | 126 |
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Workout Graph
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