Brian Shieh 48:19 row
9,594m
Meters
48:19.1
Time
2:31.0
Pace
524
Calories
152
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 20 |
| Stroke Count | 976 |
| Drag Factor | 109 |
March 06, 2024 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:19.1 | 9,594m | 2:31.0 | 101 | 649 | 20 | 152 |
| 5:00.0 | 814m | 3:04.2 | 56 | 492 | 23 | 132 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 20 | 147 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 20 | 155 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 20 | 160 |
| 25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 20 | 163 |
| 30:00.0 | 1,021m | 2:26.9 | 110 | 679 | 20 | 156 |
| 35:00.0 | 1,028m | 2:25.9 | 113 | 687 | 20 | 158 |
| 40:00.0 | 1,025m | 2:26.3 | 112 | 684 | 21 | 163 |
| 45:00.0 | 940m | 2:39.5 | 86 | 596 | 19 | 145 |
| 48:19.0 | 608m | 2:43.6 | 80 | 574 | 17 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.