Brian Shieh 41:52 row
8,568m
Meters
41:52.4
Time
2:26.6
Pace
479
Calories
15
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 21 |
| Stroke Count | 935 |
| Drag Factor | 110 |
March 08, 2024 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:52.4 | 8,568m | 2:26.6 | 111 | 682 | 21 | 15 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 24 | 141 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 21 | |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 23 | |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 | |
| 25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 | |
| 30:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 | |
| 35:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 | |
| 40:00.0 | 843m | 2:57.9 | 62 | 513 | 19 | |
| 41:52.4 | 291m | 3:13.1 | 49 | 467 | 15 |
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Workout Graph
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