Brian Shieh 49:58 row
10,270m
Meters
49:58.6
Time
2:25.9
Pace
569
Calories
154
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 22 |
| Stroke Count | 1121 |
| Drag Factor | 108 |
March 12, 2024 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:58.6 | 10,270m | 2:25.9 | 112 | 687 | 22 | 154 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 24 | 146 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 25 | 158 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 25 | 161 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 | 148 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 25 | 170 |
| 30:00.0 | 976m | 2:33.6 | 96 | 631 | 21 | 147 |
| 35:00.0 | 1,084m | 2:18.3 | 132 | 754 | 20 | 165 |
| 40:00.0 | 1,081m | 2:18.7 | 131 | 750 | 21 | 164 |
| 45:00.0 | 990m | 2:31.5 | 101 | 646 | 19 | 141 |
| 49:58.5 | 897m | 2:46.3 | 76 | 561 | 19 | 144 |
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Workout Graph
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