Brian Shieh 1:04:00 row
13,196m
Meters
1:04:00.9
Time
2:25.5
Pace
733
Calories
155
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 19 |
| Stroke Count | 1273 |
| Drag Factor | 108 |
March 16, 2024 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:00.9 | 13,196m | 2:25.5 | 114 | 690 | 19 | 155 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 20 | 133 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 20 | 150 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 20 | 160 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 20 | 158 |
| 25:00.0 | 1,062m | 2:21.2 | 124 | 727 | 20 | 161 |
| 30:00.0 | 1,051m | 2:22.7 | 120 | 714 | 20 | 161 |
| 35:00.0 | 1,014m | 2:27.9 | 108 | 672 | 19 | 158 |
| 40:00.0 | 1,035m | 2:24.9 | 115 | 695 | 18 | 162 |
| 45:00.0 | 1,027m | 2:26.0 | 112 | 686 | 19 | 160 |
| 50:00.0 | 1,028m | 2:25.9 | 113 | 687 | 20 | 158 |
| 55:00.0 | 1,034m | 2:25.0 | 115 | 694 | 22 | 163 |
| 1:00:00.0 | 1,046m | 2:23.4 | 119 | 708 | 22 | 163 |
| 1:04:00.9 | 716m | 2:48.2 | 74 | 553 | 19 | 136 |
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Workout Graph
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