Brian Shieh 32:06 row
6,376m
Meters
32:06.4
Time
2:31.0
Pace
348
Calories
158
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 23 |
| Stroke Count | 774 |
| Drag Factor | 107 |
March 17, 2024 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.4 | 6,376m | 2:31.0 | 102 | 649 | 23 | 158 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 25 | 148 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 25 | 173 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 26 | 177 |
| 20:00.0 | 899m | 2:46.8 | 75 | 559 | 23 | 156 |
| 25:00.0 | 1,064m | 2:20.9 | 125 | 729 | 26 | 173 |
| 30:00.0 | 953m | 2:37.3 | 90 | 608 | 23 | 140 |
| 32:06.4 | 321m | 3:16.8 | 46 | 457 | 16 | 141 |
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Workout Graph
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