Brian Shieh 51:06 row
10,640m
Meters
51:06.2
Time
2:24.0
Pace
598
Calories
158
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 23 |
| Stroke Count | 1192 |
| Drag Factor | 108 |
March 20, 2024 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:06.2 | 10,640m | 2:24.0 | 117 | 702 | 23 | 158 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 22 | 124 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 23 | 160 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 | 166 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 | 156 |
| 25:00.0 | 1,140m | 2:11.5 | 154 | 828 | 26 | 174 |
| 30:00.0 | 1,019m | 2:27.2 | 110 | 677 | 22 | 151 |
| 35:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 | 175 |
| 40:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 | 173 |
| 45:00.0 | 1,058m | 2:21.7 | 123 | 722 | 25 | 165 |
| 50:00.0 | 913m | 2:44.2 | 79 | 571 | 21 | 156 |
| 51:06.1 | 171m | 3:13.2 | 48 | 466 | 18 | 145 |
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Workout Graph
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