Brian Shieh 52:33 row
10,993m
Meters
52:33.6
Time
2:23.4
Pace
617
Calories
151
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 19 |
| Stroke Count | 1020 |
| Drag Factor | 109 |
March 21, 2024 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:33.6 | 10,993m | 2:23.4 | 119 | 708 | 19 | 151 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 18 | 125 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 20 | 139 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 | 157 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 25 | 156 |
| 25:00.0 | 1,068m | 2:20.4 | 126 | 734 | 21 | 156 |
| 30:00.0 | 1,057m | 2:21.9 | 122 | 721 | 19 | 156 |
| 35:00.0 | 1,032m | 2:25.3 | 114 | 692 | 18 | 157 |
| 40:00.0 | 1,028m | 2:25.9 | 113 | 687 | 18 | 154 |
| 45:00.0 | 1,025m | 2:26.3 | 112 | 684 | 18 | 157 |
| 50:00.0 | 1,020m | 2:27.0 | 110 | 678 | 17 | 159 |
| 52:33.5 | 483m | 2:38.9 | 87 | 600 | 15 | 148 |
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Workout Graph
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