Brian Shieh 50:01 row
10,343m
Meters
50:01.9
Time
2:25.1
Pace
582
Calories
163
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
| Stroke Count | 1139 |
| Drag Factor | 109 |
March 27, 2024 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:01.9 | 10,343m | 2:25.1 | 115 | 694 | 22 | 163 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 24 | 140 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 22 | 163 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 | 178 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 | 168 |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 24 | 181 |
| 30:00.0 | 985m | 2:32.2 | 99 | 641 | 22 | 157 |
| 35:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 | 166 |
| 40:00.0 | 1,101m | 2:16.2 | 138 | 776 | 25 | 180 |
| 45:00.0 | 966m | 2:35.2 | 93 | 621 | 24 | 149 |
| 50:01.9 | 852m | 2:57.1 | 63 | 516 | 16 | 151 |
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Workout Graph
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