Brian Shieh 1:03:13 row
12,785
Meters
1:03:13.7
Time
2:28.3
Pace
701
Calories
151
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 21 |
| Stroke Count | 1329 |
| Drag Factor | 108 |
March 28, 2024 21:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:13.7 | 12,785 | 2:28.3 | 107 | 665 | 701 | 21 | 151 |
| 5:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 19 | 138 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 21 | 156 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 20 | 158 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 22 | 162 |
| 25:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 20 | 157 |
| 30:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 22 | 161 |
| 35:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 20 | 151 |
| 40:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 20 | 154 |
| 45:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 21 | 148 |
| 50:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 23 | 147 |
| 55:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 21 | 146 |
| 1:00:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 23 | 152 |
| 1:03:13.6 | 608 | 2:39.2 | 87 | 595 | 32 | 21 | 139 |
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