Brian Shieh 1:03:13 row

12,785m

Meters

1:03:13.7

Time

2:28.3

Pace

701

Calories

151

Heart Rate

Average Watts107
Calories Per Hour668
Stroke Rate21
Stroke Count1329
Drag Factor108

March 28, 2024 21:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:03:13.7 12,785m 2:28.3 107 668 21 151
5:00.0 968m 2:34.9 94 623 19 138
10:00.0 1,072m 2:19.9 128 739 21 156
15:00.0 1,057m 2:21.9 122 721 20 158
20:00.0 1,065m 2:20.8 125 731 22 162
25:00.0 1,030m 2:25.6 113 690 20 157
30:00.0 1,046m 2:23.4 119 708 22 161
35:00.0 945m 2:38.7 88 601 20 151
40:00.0 1,024m 2:26.4 111 683 20 154
45:00.0 985m 2:32.2 99 641 21 148
50:00.0 1,010m 2:28.5 107 667 23 147
55:00.0 939m 2:39.7 86 595 21 146
1:00:00.0 1,037m 2:24.6 116 698 23 152
1:03:13.6 608m 2:39.2 87 598 21 139

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Workout Graph

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