Brian Shieh 54:47 row
10,743m
Meters
54:47.7
Time
2:33.0
Pace
585
Calories
155
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 22 |
| Stroke Count | 1220 |
| Drag Factor | 108 |
March 31, 2024 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:47.7 | 10,743m | 2:33.0 | 98 | 636 | 22 | 155 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 23 | 147 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 22 | 150 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 | 152 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 24 | 150 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 | 165 |
| 30:00.0 | 1,031m | 2:25.4 | 114 | 691 | 24 | 172 |
| 35:00.0 | 996m | 2:30.6 | 102 | 652 | 23 | 178 |
| 40:00.0 | 869m | 2:52.6 | 68 | 534 | 20 | 144 |
| 45:00.0 | 1,045m | 2:23.5 | 118 | 707 | 23 | 175 |
| 50:00.0 | 930m | 2:41.2 | 83 | 587 | 22 | 144 |
| 54:47.6 | 643m | 3:43.6 | 31 | 407 | 16 | 132 |
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Workout Graph
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