Brian Shieh 37:57 row
7,979m
Meters
37:57.0
Time
2:22.6
Pace
448
Calories
154
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
| Stroke Count | 815 |
| Drag Factor | 117 |
April 04, 2024 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:57.0 | 7,979m | 2:22.6 | 120 | 714 | 21 | 154 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 21 | 142 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 20 | 148 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 23 | 157 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 | 160 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 21 | 158 |
| 30:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 | 160 |
| 35:00.0 | 1,062m | 2:21.2 | 124 | 727 | 22 | 160 |
| 37:57.0 | 578m | 2:33.1 | 98 | 635 | 20 | 148 |
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Workout Graph
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