Brian Shieh 52:29 row
10,780m
Meters
52:29.3
Time
2:26.0
Pace
595
Calories
155
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 20 |
| Stroke Count | 1052 |
| Drag Factor | 119 |
April 06, 2024 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:29.3 | 10,780m | 2:26.0 | 112 | 686 | 20 | 155 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 21 | 136 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 22 | 159 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 23 | 158 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 21 | 155 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 21 | 159 |
| 30:00.0 | 1,023m | 2:26.6 | 111 | 682 | 21 | 160 |
| 35:00.0 | 979m | 2:33.2 | 97 | 634 | 19 | 153 |
| 40:00.0 | 1,024m | 2:26.4 | 111 | 683 | 18 | 155 |
| 45:00.0 | 1,025m | 2:26.3 | 112 | 684 | 18 | 160 |
| 50:00.0 | 1,016m | 2:27.6 | 109 | 674 | 18 | 155 |
| 52:29.3 | 486m | 2:33.6 | 97 | 632 | 18 | 157 |
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