Brian Shieh 50:35 row
10,394m
Meters
50:35.7
Time
2:26.0
Pace
589
Calories
161
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 21 |
| Stroke Count | 1107 |
| Drag Factor | 120 |
April 07, 2024 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:35.7 | 10,394m | 2:26.0 | 112 | 686 | 21 | 161 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 21 | 138 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 | 155 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 22 | 170 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 | 168 |
| 25:00.0 | 1,156m | 2:09.7 | 160 | 851 | 26 | 185 |
| 30:00.0 | 1,013m | 2:28.0 | 108 | 671 | 21 | 173 |
| 35:00.0 | 1,096m | 2:16.8 | 137 | 769 | 22 | 181 |
| 40:00.0 | 955m | 2:37.0 | 90 | 610 | 22 | 162 |
| 45:00.0 | 1,169m | 2:08.3 | 166 | 870 | 27 | 180 |
| 50:00.0 | 680m | 3:40.5 | 33 | 412 | 16 | 131 |
| 50:35.6 | 71m | 4:10.7 | 22 | 376 | 12 | 132 |
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Workout Graph
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