Brian Shieh 47:07 row
9,730m
Meters
47:07.8
Time
2:25.3
Pace
540
Calories
152
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 20 |
| Stroke Count | 972 |
| Drag Factor | 120 |
April 09, 2024 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:07.8 | 9,730m | 2:25.3 | 114 | 692 | 20 | 152 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 20 | 138 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 21 | 152 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 21 | 148 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 21 | 159 |
| 25:00.0 | 1,036m | 2:24.7 | 115 | 696 | 20 | 155 |
| 30:00.0 | 1,053m | 2:22.4 | 121 | 716 | 22 | 159 |
| 35:00.0 | 1,006m | 2:29.1 | 106 | 663 | 20 | 153 |
| 40:00.0 | 1,030m | 2:25.6 | 113 | 690 | 20 | 155 |
| 45:00.0 | 1,026m | 2:26.1 | 112 | 685 | 21 | 154 |
| 47:07.8 | 417m | 2:33.2 | 97 | 634 | 18 | 148 |
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Workout Graph
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