Brian Shieh 52:18 row
10,457m
Meters
52:18.1
Time
2:30.0
Pace
567
Calories
154
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 18 |
| Stroke Count | 990 |
| Drag Factor | 108 |
April 10, 2024 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:18.1 | 10,457m | 2:30.0 | 104 | 656 | 18 | 154 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 16 | 141 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 17 | 154 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 18 | 158 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 20 | 159 |
| 25:00.0 | 1,000m | 2:30.0 | 104 | 656 | 17 | 158 |
| 30:00.0 | 1,086m | 2:18.1 | 133 | 757 | 23 | 171 |
| 35:00.0 | 985m | 2:32.2 | 99 | 641 | 19 | 156 |
| 40:00.0 | 989m | 2:31.6 | 100 | 645 | 19 | 158 |
| 45:00.0 | 928m | 2:41.6 | 83 | 585 | 20 | 143 |
| 50:00.0 | 966m | 2:35.2 | 93 | 621 | 20 | 150 |
| 52:18.0 | 433m | 2:39.3 | 86 | 597 | 19 | 149 |
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Workout Graph
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