Brian Shieh 47:23 row

9,994m

Meters

47:23.1

Time

2:22.2

Pace

565

Calories

159

Heart Rate

Average Watts122
Calories Per Hour718
Stroke Rate21
Stroke Count1031
Drag Factor109

April 16, 2024 07:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
47:23.1 9,994m 2:22.2 122 718 21 159
5:00.0 1,020m 2:27.0 110 678 21 146
10:00.0 1,105m 2:15.7 140 781 24 160
15:00.0 1,061m 2:21.3 124 726 23 160
20:00.0 1,026m 2:26.1 112 685 23 142
25:00.0 1,071m 2:20.0 127 738 22 165
30:00.0 1,087m 2:17.9 133 758 23 172
35:00.0 1,017m 2:27.4 109 675 21 163
40:00.0 1,070m 2:20.1 127 737 20 166
45:00.0 1,069m 2:20.3 127 736 20 168
47:23.0 468m 2:32.7 98 637 19 155

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Workout Graph

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