Brian Shieh 47:55 row
9,765m
Meters
47:55.1
Time
2:27.2
Pace
543
Calories
159
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 22 |
| Stroke Count | 1083 |
| Drag Factor | 109 |
April 18, 2024 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:55.1 | 9,765m | 2:27.2 | 110 | 677 | 22 | 159 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 23 | 149 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 24 | 163 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 23 | 165 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 23 | 164 |
| 25:00.0 | 968m | 2:34.9 | 94 | 623 | 22 | 160 |
| 30:00.0 | 1,055m | 2:22.1 | 122 | 719 | 23 | 148 |
| 35:00.0 | 1,156m | 2:09.7 | 160 | 851 | 25 | 187 |
| 40:00.0 | 1,004m | 2:29.4 | 105 | 661 | 23 | 185 |
| 45:00.0 | 969m | 2:34.7 | 94 | 624 | 22 | 136 |
| 47:55.0 | 427m | 3:24.9 | 41 | 439 | 15 | 139 |
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Workout Graph
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