Brian Shieh 42:04 row
9,149m
Meters
42:04.7
Time
2:17.9
Pace
527
Calories
159
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 22 |
| Stroke Count | 920 |
| Drag Factor | 109 |
April 22, 2024 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:04.7 | 9,149m | 2:17.9 | 133 | 758 | 22 | 159 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 23 | 141 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 | 152 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 | 149 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 | 165 |
| 25:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 | 156 |
| 30:00.0 | 1,115m | 2:14.5 | 144 | 794 | 23 | 167 |
| 35:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 | 162 |
| 40:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 | 167 |
| 42:04.6 | 474m | 2:11.4 | 154 | 830 | 24 | 175 |
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Workout Graph
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