Brian Shieh 10000m row
10,000m
Meters
48:13.6
Time
2:24.6
Pace
558
Calories
161
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 16 |
| Stroke Count | 801 |
| Drag Factor | 108 |
May 02, 2024 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:13.6 | 10,000m | 2:24.6 | 116 | 697 | 16 | 161 |
| 9:27.2 | 2,000m | 2:21.8 | 123 | 722 | 17 | 155 |
| 9:28.1 | 4,000m | 2:22.0 | 122 | 720 | 17 | 160 |
| 9:38.4 | 6,000m | 2:24.6 | 116 | 698 | 16 | 160 |
| 9:48.0 | 8,000m | 2:27.0 | 110 | 679 | 16 | 163 |
| 9:51.9 | 10,000m | 2:27.9 | 108 | 671 | 17 | 168 |
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Workout Graph
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