Brian Shieh 21097m row
21,097m
Meters
1:45:27.3
Time
2:29.9
Pace
1152
Calories
163
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 16 |
| Stroke Count | 1768 |
| Drag Factor | 109 |
May 05, 2024 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45:27.3 | 21,097m | 2:29.9 | 104 | 657 | 16 | 163 |
| 24:18.2 | 5,000m | 2:25.8 | 113 | 688 | 17 | 158 |
| 25:07.3 | 10,000m | 2:30.7 | 102 | 651 | 16 | 158 |
| 25:34.6 | 15,000m | 2:33.4 | 97 | 633 | 17 | 160 |
| 25:00.5 | 20,000m | 2:30.0 | 104 | 656 | 17 | 169 |
| 5:26.8 | 21,097m | 2:28.9 | 106 | 664 | 17 | 171 |
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Workout Graph
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