Brian Shieh 1:00:00 row
12,066m
Meters
1:00:00.0
Time
2:29.1
Pace
660
Calories
150
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 16 |
| Stroke Count | 986 |
| Drag Factor | 108 |
May 12, 2024 09:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,066m | 2:29.1 | 105 | 662 | 16 | 150 |
| 10:00.0 | 2,047m | 2:26.5 | 111 | 682 | 17 | 145 |
| 20:00.0 | 2,043m | 2:26.8 | 111 | 680 | 16 | 149 |
| 30:00.0 | 2,027m | 2:28.0 | 108 | 671 | 16 | 150 |
| 40:00.0 | 2,002m | 2:29.8 | 104 | 657 | 16 | 151 |
| 50:00.0 | 1,968m | 2:32.4 | 99 | 640 | 16 | 153 |
| 1:00:00.0 | 1,979m | 2:31.5 | 100 | 645 | 17 | 152 |
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Workout Graph
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