Brian Shieh 43:27 row
9,097m
Meters
43:27.1
Time
2:23.2
Pace
516
Calories
169
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 21 |
| Stroke Count | 936 |
| Drag Factor | 106 |
May 15, 2024 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:27.1 | 9,097m | 2:23.2 | 119 | 709 | 21 | 169 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 19 | 152 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 | 174 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 | 172 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 23 | 185 |
| 25:00.0 | 1,097m | 2:16.7 | 137 | 771 | 23 | 181 |
| 30:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 | 183 |
| 35:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 | 182 |
| 40:00.0 | 895m | 2:47.5 | 74 | 555 | 20 | 145 |
| 43:27.0 | 611m | 2:49.3 | 72 | 547 | 18 | 154 |
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Workout Graph
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