Brian Shieh v25:00/2:24r...3 row
16,073m
Meters
1:15:00.0
Time
2:19.9
Pace
921
Calories
173
Heart Rate
| Rest Distance | 64m |
|---|---|
| Rest Time | 5:39.0 |
| Overall Distance | 16,137m |
| Overall Time | 1:20:39.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 19 |
| Stroke Count | 1426 |
| Drag Factor | 107 |
May 18, 2024 10:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:15:00.0 | 16,073m | 2:19.9 | 128 | 739 | 19 | 173 | |
| 25:00.0 | 5,357m | 2:20.0 | 128 | 738 | 18 | 169 | |
| r: 2:24 | 21m | ||||||
| 25:00.0 | 5,358m | 2:19.9 | 128 | 739 | 18 | 176 | |
| r: 3:01 | 19m | ||||||
| 25:00.0 | 5,357m | 2:20.0 | 128 | 738 | 21 | 175 | |
| r: 0:14 | 24m | ||||||
| r64m |
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Workout Graph
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