Brian Shieh 10000m row
10,000m
Meters
47:39.2
Time
2:22.9
Pace
564
Calories
159
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 17 |
| Stroke Count | 818 |
| Drag Factor | 107 |
May 21, 2024 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:39.2 | 10,000m | 2:22.9 | 120 | 712 | 17 | 159 |
| 9:31.5 | 2,000m | 2:22.8 | 120 | 713 | 18 | 155 |
| 9:31.0 | 4,000m | 2:22.7 | 120 | 714 | 16 | 155 |
| 9:33.5 | 6,000m | 2:23.3 | 119 | 708 | 17 | 157 |
| 9:31.3 | 8,000m | 2:22.8 | 120 | 713 | 17 | 163 |
| 9:31.8 | 10,000m | 2:22.9 | 120 | 712 | 18 | 169 |
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Workout Graph
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