Brian Shieh 1:00:00 row
12,521m
Meters
1:00:00.0
Time
2:23.7
Pace
703
Calories
152
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Stroke Count | 1232 |
| Drag Factor | 107 |
May 30, 2024 08:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,521m | 2:23.7 | 118 | 705 | 20 | 152 |
| 10:00.0 | 2,104m | 2:22.5 | 121 | 715 | 21 | 149 |
| 20:00.0 | 2,131m | 2:20.7 | 125 | 731 | 21 | 152 |
| 30:00.0 | 2,096m | 2:23.1 | 119 | 710 | 21 | 148 |
| 40:00.0 | 2,065m | 2:25.2 | 114 | 692 | 20 | 153 |
| 50:00.0 | 2,061m | 2:25.5 | 113 | 690 | 20 | 155 |
| 1:00:00.0 | 2,064m | 2:25.3 | 114 | 692 | 20 | 158 |
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Workout Graph
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